Making Friends with Stress

Discover how to harness positive stress for mental and physical well-being in this TEDxHobart talk by James Brady, a print journalist turned dementia researcher. Explore the psychology and neurobiology behind healthy aging as Brady shares insights on embracing stress and gaining control over your mind and body. Learn to cultivate curiosity about stress and its potential benefits in this thought-provoking 17-minute presentation, delivered in the TED conference format but independently organized by the local community.