Lessons from a Bulimia Recovery Journey

Explore a powerful TEDx talk that delves into the complexities of beauty standards, societal expectations, and personal identity through the lens of an eating disorder recovery journey. Gain insights from Dr. Lily Battershill, a scientist working in digital mental health and a yoga and meditation teacher, as she shares her experiences with bulimia and the lessons learned along the way. Discover how shifting focus from external appearances to internal well-being can open up new possibilities for personal growth and self-acceptance. Learn about the importance of challenging societal norms and redefining success on one's own terms. This thought-provoking presentation offers a message of hope and empowerment for those struggling with mental health issues, encouraging viewers to prioritize their inner selves over outward appearances.