Joy vs. Happiness - Get What You Really Want

Explore the profound distinction between joy and happiness in this thought-provoking TEDx talk by Kubby Culbreth, founder of Stop Light Observations and Wide Awake Life Coaching. Discover how Culbreth's journey from a successful music career to mental health advocacy led him to uncover the transformative power of joy. Learn why becoming comfortable with discomfort is essential and how replacing a single word can empower and motivate modern youth in today's comparison-driven digital age. Gain insights into unlocking your full potential and finding true fulfillment beyond conventional notions of happiness. Note that this talk represents the speaker's personal views and understanding of happiness and the brain, and some elements may be considered objectionable.