Explore a dietitian's perspective on indigestion in this 26-minute educational lecture by Natalie Manitius, MPH, RDN, a UCLA GI dietitian. Learn about quick diet tools and strategies for managing dyspepsia, as well as supplements to consider for functional dyspepsia patients. Delve into topics such as dietary fat, FODMAPs, spicy foods, alcohol, coffee, food temperature, and postprandial distress. Discover the low FODMAP diet and its potential benefits for managing bloating and other digestive issues. Gain insights into asking the right questions and explore telemedicine options for digestive health. Part of the Quick Bites: Tips From GI Dietitians series, this lecture offers valuable information for those seeking to understand and manage indigestion through dietary approaches.
Investigating Indigestion - Natalie Manitius, MPH, RDN - UCLA Digestive Diseases
University of California, Los Angeles via YouTube
Overview
Syllabus
Introduction
Background
Overview
Mechanisms
Classification
Nutrition
Available Research
Dietary Fat
FODMAPs
Spicy Foods
Alcohol
Coffee
Food Temperature
Postprandial Distress
Bloating
Fosmap Foods
Low FODMAP Diet
Asking Questions
Supplements
iberocast
telemedicine
Taught by
UCLA Health
