How Your Resilience is Trying to Kill You

Explore a thought-provoking TEDx talk that challenges the conventional wisdom surrounding resilience and its role in high performance. Delve into Clinical Sport Psychologist Jenny Susser's perspective on personal energy as the foundation for success, rather than resilience alone. Learn how replenishing energy expenditure can unlock a range of positive emotions, behaviors, and performances. Gain insights from Susser's three decades of experience in sport and corporate high-performance environments, and discover a new approach to achieving personal power and success. Examine the relationship between energy management, resilience, and human performance, and consider how these concepts can be applied to various aspects of life and work.