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Discover strategies for finding hope through light, peace, and love in this inspiring TEDx talk by Abhishek Buddhadev. Explore the insights of a youth delegate to the European Union and mental health advocate as he shares his experiences working as a youth leader across the world. Learn about Buddhadev's journey from speaking about depression and counseling people with mental health issues to founding The Moksha Foundation, a non-profit organization dedicated to supporting those struggling with mental health. Gain valuable perspectives on mental well-being, resilience, and the power of providing a listening ear to those in need. Hear from a speaker whose work has been recognized by international institutions and featured in various media outlets, offering a unique blend of global experience and compassionate understanding.