How Does Cholesterol Fit in Your Prevention Profile

Explore the critical role of cholesterol in your overall health and disease prevention in this 59-minute lecture by Dr. Randall Stafford from Stanford University. Gain insights into interpreting lipid test results and their significance in predicting heart disease risk. Learn about both non-drug and pharmaceutical strategies to improve lipid profiles and reduce cardiovascular risk factors. Discover emerging research findings that can help you take proactive steps to enhance your cholesterol numbers and overall health. Dr. Stafford, an expert in internal medicine and epidemiology, shares his knowledge as the director of the Program on Prevention Outcomes and Practices at the Stanford Preventive Research Center. For additional health information, take advantage of Stanford Health Library's free research services and mindfulness resources, including guided meditations for pain management, better sleep, and surgical preparation.