How Art Gets Us Through Hardship

Discover the transformative power of art in overcoming adversity through this inspiring TEDx talk by Elizabeth Tobias. Explore three crucial lessons for navigating life's most challenging moments as Tobias shares her personal journey of using self-expression and healing arts to overcome tragedy. Gain insights into the potential of creativity for unlocking innate resilience and creating a path forward. Drawing from her extensive experience as an Interdisciplinary Artist, Expressive Arts Educator, and Community Organizer, Tobias offers a compelling testament to the healing potential of artistic expression. Learn how her work, which has been exhibited in prestigious galleries and museums worldwide, has contributed to her understanding of art's role in personal growth and recovery. Delve into the intersection of psychology, mindfulness, and creative expression as Tobias shares her expertise gained from years of helping individuals find hope and healing through hardships and trauma.