Develop essential skills for fostering healthy relationships through this comprehensive tutorial series. Learn empathic listening techniques, strategies for creating emotional safety, and methods to build a strong relationship bank account. Explore the five love languages, master the art of setting effective boundaries, and understand how anxiety impacts relationships. Gain insights into reflective listening, dealing with judgmental family members, and distinguishing between enmeshment, detachment, and interdependence. Discover habits for a joy-filled marriage, understand the impact of loneliness on the immune system, and cultivate assertiveness. Explore the power of perception in relationships, overcome people-pleasing tendencies, and learn how to navigate crucial conversations. Delve into the concepts of ask culture versus guess culture to enhance your communication skills and transform your relationships.
Overview
Syllabus
Empathic Listening: "The Hairy Eyebrow" and Other Essential Communication Skills. #1.
Emotional Safety: How to Improve Relationships and Communication #2.
The Relationship Bank Account: Relationship Skills #3.
The 5 Love Languages Summary: Essential Relationship Skills #4.
The #1 Obstacle to Setting Healthy Boundaries: Relationship Skills #5.
How to Set Boundaries That Actually Work Part 2: Relationship Skills #6.
How to Set Boundaries That They Respect Part 3: Relationship Skills #7.
Emotional Flooding: How Anxiety Impacts Relationships: Relationship Skills #8.
Reflective Listening: Relationship and Communication Skills #9.
How to Deal With Judgmental Family Members: Relationship Skills #10.
Enmeshment, Detachment, and Interdependence: Healthy Boundaries: Relationship Skills #12.
4 Habits of Joy-Filled Marriage Book Review: How to Improve Your Marriage in 15 Minutes a Day.
How Loneliness Impacts the Immune System.
How to Be Assertive: The Assertive Communication Style.
Perception Creates Your Reality: Change How You Feel About People With This Relationship Skill.
People Pleasing: Are You a People Pleaser? And How to Stop Being a People Pleaser.
Crucial Conversations Book Summary: How to Make It Safe to Talk About Anything.
Are You Ask Culture or Guess Culture? This Communication Skill Is Life-Changing.
Taught by
Therapy in a Nutshell
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Reviews
4.5 rating, based on 11 Class Central reviews
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This course is perfect it opened the new worked for me. I have learnt a lot of things. The first thing that we should not assume that everything is good or bad or the way it is. We should go for the psychologist if we feel we need help to restore things and put them on the way.
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I learned how to recognize healthy and unhealthy relationships and I strongly think I could help children and other adults understand the difference between a healthy and unhealthy relationship. They biggest keys are to listen and communicate. I learned that loneliness can mess with your immune system, and I’ve also learned how to deal with those hard to deal with judgmental family members as well . I really learned a lot from this course and how to take what I learned and actually use it in the real world.
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It's was good learning and useful. This was used topic and learned indepth content. Healthy relationship is most important in the family as well as in relationship management. How to tackle problems in reality hits hard and gained more knowledge.
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Courtney OlsenHas a lot of useful information and would help a variety of different People trying to understand what kind of relationship they have with other people. -
Hug Bugamazing and informative course for all students. i have. learn a lot of new information and concept. i will suggest everyone to take this course -
Andrew BodaThoroughly impressive and extremely helpful. I would do it over and over again whenever I feel like I need a reminder. Thank you so much! -
I found this course to be extremely informative! The material was very well organized and presented. I found the use of videos to be much better received on my part as opposed to reading through long text. I found it beneficial to have the ability to pause the videos and to take down any notes/ideas in relation to the subject matter. The presenters spoke clearly and they were easy to comprehend and understand. I would occasionally add maybe a small quiz here and there in between module transitions in order to ensure the presented material was well absorbed, maybe even a bigger quiz at the end? Always fun to to have skill/knowledge based testing!
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Leanne KeenanAwesome course, learnt a lot about myself and how I treat others. Would recommend for anyone struggling with a relationship opens your eyes to both sides of a situation. -
my partner told me to learn how to be a better boyfriend & this video helped me open up my mind & soul to our relationship👍🏽
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It Was a good course learnt a bit would probably benefit from little test at the end of each video thank you
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This is a great course and enjoyed it. The instructor was on point and because the lessons are in video format, I can always view them and learn again.
