Healing From the Inside Out - Core Values Saved My Life

Discover how a high school junior's journey to identify her core values became a lifeline during mental health struggles in this inspiring TEDx talk. Explore the power of self-awareness and personal values in overcoming psychological challenges as Caroline Ewald shares her transformative experience. Gain insights into the importance of understanding oneself, the impact of core values on mental well-being, and the potential for personal growth through introspection. Learn how embracing one's fundamental beliefs can lead to healing and resilience, offering hope and practical wisdom for those facing similar struggles.