Handbook to Healthy Longevity

Explore the concept of healthy longevity in this 15-minute TEDx talk by Dominika Wilczok, a Behavioral Neuroscientist in training at Duke Kunshan University. Delve into the challenges posed by the unprecedented increase in human lifespan and the rise of age-related diseases. Discover cutting-edge advances in geroscience, AI-driven longevity medicine, and lifestyle interventions aimed at closing the healthspan-lifespan gap. Learn about Wilczok's perspective on "biohacking ageism" and her mission to make healthy longevity principles accessible to everyone. Note that this talk represents the speaker's personal views and understanding of aging interventions, which currently lack sufficient scientific support and require further investigation.