Grow Your Brain to Defy Aging

Discover strategies to combat cognitive decline and promote brain health in this TEDx talk. Learn about groundbreaking research challenging conventional beliefs about aging and dementia. Explore how growing your brain can slow or reverse age-related cognitive decline. Gain insights into Dr. Fotuhi's clinical studies at Johns Hopkins, focusing on brain neurochemistry and dementia prevention. Understand the potential benefits of vitamins, supplements, NSAIDs, and omega-3 fatty acids in maintaining cognitive function. Delve into Dr. Fotuhi's current research on intensive treatment for memory loss and post-concussive syndrome. Learn about the multi-disciplinary "Brain Fitness Program" developed to boost cognitive function. Discover how you can take proactive steps to maintain brain vitality and defy the aging process.