From Chasing Dreams to Living Them - Mindfulness and Personal Transformation

Discover the transformative power of mindfulness in this TEDx talk by Ritika Anand, a renowned philanthropist, producer, and actor. Explore how to bridge the gap between chasing dreams and living them through conscious living and self-awareness. Learn from Anand's personal experiences and insights as she discusses the importance of connecting with one's true self, moving beyond ego-driven aspirations, and finding genuine peace and joy. Gain inspiration from her impactful initiatives in arts, culture, and philanthropy, including projects benefiting disadvantaged youth and addressing social issues through film. Delve into the speaker's journey as the youngest nominee for the Canadian Immigrant of Distinction award and her transition into commercial cinema, showcasing the potential for positive change through mindful living and purposeful action.