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Explore the connection between physical fitness, personal confidence, and national security in this 17-minute TEDx talk by Dr. C Sylendra Babu, a retired Director General of Police from Tamil Nadu, India. Discover how cultivating individual strength and self-assurance can contribute to building a resilient and positive society. Learn from the experiences of this accomplished law enforcement officer, sportsman, and author as he shares insights on leadership, motivation, and the importance of personal development in creating a safer and more secure nation. Gain inspiration from Dr. Babu's multifaceted career and his innovative approaches to enhancing public safety and police service.