Epigenetics - How to Nourish Body and Mind

Explore the intersection of epigenetics, nutrition, and mindset in this TEDx talk by wellness and longevity specialist Chiara Seidenader. Discover how lifestyle choices can influence gene expression and potentially impact overall health and well-being. Learn about Seidenader's journey from Italy to Dubai, where she founded Beauty Treats, a company producing healthy snacks designed to support individuals with digestive issues and diabetes. Gain insights into the speaker's personal views on nourishing both body and mind through epigenetic principles, while being mindful that this talk represents the speaker's understanding and should not be considered as medical advice.