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Explore the concept of embracing uncertainty in this thought-provoking TEDx talk by Dr. Gilda Scarfe. Learn how to reframe your perception of uncertainty, using it as a tool to build mental toughness and foster connections with others. Discover how uncertainties can lead to unexpected personal growth and exploration of life's hidden aspects. Gain insights from Dr. Scarfe, a positive psychology specialist and mental resilience expert, as she shares her expertise in designing and implementing well-being and mental toughness strategies in various areas of life. Understand the importance of measuring mental resilience and its impact on key life outcomes. Benefit from Dr. Scarfe's international consulting experience with schools and Fortune 500 companies on integrating well-being, mental resilience, and positive psychology concepts into training programs.