Surviving and Thriving After Breast Cancer - A Roadmap

Explore a comprehensive roadmap for surviving and thriving after breast cancer in this informative presentation. Learn about evidence-based lifestyle behaviors that can improve health, well-being, and quality of life for breast cancer survivors. Discover the importance of healthy eating habits, regular exercise, stress management techniques, social connections, good sleep habits, and avoiding risky substances. Gain insights from medical experts Dr. Amy Comander, Dana Haggett, and Elizabeth Abraham as they review recommendations and lead an interactive discussion on empowering patients to adopt healthy behaviors. Hear a firsthand account from a patient who successfully implemented these lifestyle changes following her breast cancer diagnosis. Equip yourself with valuable knowledge and strategies to navigate the physical and emotional challenges that come with a breast cancer diagnosis and enhance your overall well-being.