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Learn how to disassemble, reassemble, and maintain an Avid BB7 mechanical disc brake caliper in this comprehensive 21-minute video tutorial. Explore the inner workings of the mechanism, discover proper cleaning and lubrication techniques, and understand when to replace components like ball bearings. Follow along as the instructor demonstrates the process step-by-step, using marine grease for lubrication and explaining alternative options like Sil-Glyde. Gain valuable insights into bicycle maintenance and repair, referencing the official Avid BB5 & BB7 service manual for additional information. Perfect for cycling enthusiasts and DIY bike mechanics looking to enhance their knowledge and skills in brake caliper maintenance.