A Nonlinear Pedagogy Approach to Using Mental Imagery in Sports

Explore a nonlinear pedagogy approach to using mental imagery in sports in this 15-minute video presentation by Rob Gray. Delve into the potential of mental imagery techniques that align with ecological approaches, fostering self-organization and functional movement variability. Examine the creation of adaptable skills through this innovative method. Learn about the study conducted and its implications for sports training and performance. Gain insights into how this approach differs from traditional mental imagery techniques and its potential benefits for athletes and coaches.