Skill Shaping Functional Movement Variability and Exploration in Kickboxing

Explore the relationship between skill level and movement variability in kickboxing through this 16-minute video review by Rob Gray. Delve into the findings of a study examining how skill influences functional movement variability and exploration tendencies in a divergent kickboxing task under changing environmental constraints. Gain insights into the emergence of creative action and its connection to skill level in combat sports. Understand the implications of this research for training methodologies and performance enhancement in kickboxing and related martial arts disciplines.