My Trudge Through IT Burnout - Keeping it at Bay

Explore strategies for managing and preventing IT burnout in this 41-minute conference talk from BSidesSTL 2019. Learn from Eric Lee's personal experiences and insights as he shares his journey through burnout in the IT industry. Discover practical techniques and coping mechanisms to maintain a healthy work-life balance, recognize early signs of burnout, and implement effective measures to keep it at bay. Gain valuable knowledge on how to sustain a long-term career in the demanding field of information technology while preserving your mental and emotional well-being.