Traditional exercise therapy, known as "Dao Yin An Qiao" in ancient times, is a physical and mental exercise method that is gradually recognized, created and summarized by the ancient Chinese people during the practice of fighting against aging and diseases for a long time. Under the guidance of the theory of Traditional Chinese medicine, it is a medical rehabilitation method based on body movements, and closely combines with thoughts, breathing and self-massage, with the purpose of maintaining body and mind, for preventing and treating diseases and improving body functions.
Overview
Syllabus
- Project 1: Understand traditional exercise therapy
- Overview of traditional exercise therapy
- Project 2: Traditional Kung Fu and its clinical application
- Ba Duan Jin
- Yijinjing
- Five Animal-imitating Exercise
- Yangxingong
- Sleep promoting exercise in sitting position
- Project 3: Clinical application of traditional exercise therapy
- Clinical application of traditional exercise therapy
- Project 4: Extended content
- Chen Style Taijiquan the 36 forms
- Exam
Taught by
Jiangsu Medical Vocational College
