What you'll learn:
- Discover a therapeutic framework to classify and address the main types of challenges you face, whether in your career, habits, or relationships.
- Identify and overcome mindsets that hold you back, replacing them with constructive, growth-oriented thinking.
- Discover how and why you pick up bad habits, procrastination or addictions
- Understand the ideas that keep you from acheiving your potential
- Understand the fears and limiting beliefs that stand in the way of your potential.
Be advised that this course is not suitable for students enrolled in my training: Self-Improvement: Essential Skills For Your Life And Career
So… How’s life really going? Are you still stuck in a job you tolerate but don’t truly enjoy? Have you let go of the goals and habits you once promised yourself you’d achieve? Do your relationships feel fulfilling and get better with time?Or are you blaming your circumstances for holding you back?
Self-improvement is about choosing to change rather than settling for the status quo. Those who truly grow are the ones who realize that staying the same often comes at a cost—whether to their health, mental and emotional balance, career fulfillment, or relationships.
Yet, many people remain in situations they dislike, finding temporary relief in habits that offer distraction but not satisfaction. They procrastinate, avoid challenges, or indulge in fleeting pleasures, ultimately worsening the very issues they seek to escape. Until they’re more miserable five years down the line, full of regret and resentment. But amidst the rise of anxiety, depression or disenchantment our generation is facing, we may wonder, what’s the alternative
With this course that features the best practices of cognitive behavior therapy, behavioral psychology, NLP and much more, you will learn to:
Discover a framework to classify and address the main types of challenges you face, whether in your career, habits, or relationships
Identify and understand mindsets that hold you back, replacing them with constructive, growth-oriented thinking
Discover the dysfunctional mindsets you adopt that keep you from making progress
Discover how you pick up bad habits, procrastination or addictions
Discover the mistaken beliefs you have about happiness or success
This course is not just about acquiring knowledge; it's about putting that knowledge into action. Through practical exercises and ongoing support, you'll discover tried and tested strategies to build the life you want. When you subscribe, you'll have immediate access to a comprehensive educational content that includes, in addition to the videos, multiple ebooks (in pdf format). Perfect for busy professionals, you can complete it at your own pace and on your own time.
See you in the first video!
Credits:
Picture: Infographic vector created by pch.vector
Song: Sappheiros - Embrace
