Discover how stress is negatively affecting your health and learn new strategies to minimize its impact in this course taught by a Macarthur "Genius."
Overview
Syllabus
- By This Professor
- 01: Why Don't Zebras Get Ulcers? Why Do We?
- 02: The Nuts and Bolts of the Stress-Response
- 03: Stress and Your Heart
- 04: Stress, Metabolism, and Liquidating Your Assets
- 05: Stress, Overeating, and Your Digestive Tract
- 06: Stress and Growth-Echoes from the Womb
- 07: Stress, Growth, and Child Development
- 08: Stress and Female Reproduction
- 09: Stress and Male Reproduction
- 10: Stress and Your Immune System
- 11: Stress and Cancer
- 12: Stress and Pain
- 13: Stress, Learning, and Memory
- 14: Stress, Judgment, and Impulse Control
- 15: Stress, Sleep, and Lack of Sleep
- 16: Stress and Aging
- 17: Understanding Psychological Stress
- 18: Psychological Modulators of Stress
- 19: Stress and the Biology of Depression
- 20: Stress and the Psychology of Depression
- 21: Anxiety, Hostility, Repression, and Reward
- 22: Stress, Health, and Low Social Status
- 23: Stress Management-Clues to Success?
- 24: Stress Management-Approaches and Cautions
Taught by
Robert Sapolsky
