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The Great Courses Plus

Real Zen for Real Life

via The Great Courses Plus

Overview

Engage in the practice of Zen as you dive into its philosophical implications on modern Western culture.

Syllabus

  • By This Professor
  • 01: What Is Zen? Recovering the Beginner’s Mind
  • 02: The Zen Way to Know and Forget Thyself
  • 03: Zen Meditation: Clearing the Heart-Mind
  • 04: How to Practice Zen Meditation
  • 05: The Middle Way of Knowing What Suffices – Meditation Checkup: The Middle Way of Meditation
  • 06: Embracing the Impermanence of Life
  • 07: The True Self Is Egoless – Meditation Checkup: Lead with the Body and Physical Stillness
  • 08: Loving Others as Yourself
  • 09: Taking Turns as the Center of the Universe – Meditation Checkup: From Mindless Reacting to Mindful Responding
  • 10: Who or What Is the Buddha?
  • 11: Mind Is Buddha: If You Meet Him, Kill Him! – Meditation Checkup: Dealing with Unavoidable Pain
  • 12: Dying to Live: Buddhism and Christianity
  • 13: Zen beyond Mysticism: Everyday Even Mind
  • 14: Engaged Zen: From Inner to Outer Peace – Meditation Checkup: Dealing with Distractions
  • 15: The Dharma of Karma: We Reap What We Sow
  • 16: Zen Morality: Follow and Then Forget Rules
  • 17: The Zone of Zen: The Freedom of No-Mind
  • 18: Zen Lessons from Nature: The Giving Leaves – Meditation Checkup: Three Ways of Breathing In and Out
  • 19: Zen Art: Cultivating Naturalness
  • 20: Zen and Words: Between Silence and Speech – Meditation Checkup: Chanting as a Meditative Practice
  • 21: Zen and Philosophy: The Kyoto School
  • 22: Just Sitting and Working with Kōans – Meditation Checkup: Walking Meditation
  • 23: Death and Rebirth: Or, Nirvana Here and Now
  • 24: Reviewing the Path of Zen: The Oxherding Pictures – Finding a Zen Community

Taught by

Bret W. Davis

Reviews

4.8 rating at The Great Courses Plus based on 42 ratings

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