Tap into your hidden mental potential and increase your brain's performance in memory, focus, creativity, and more using research-based exercises rooted in neuroscience.
Overview
Syllabus
- By This Professor
- 01: How Your Brain Works
- 02: How Your Brain Changes
- 03: Care and Feeding of the Brain
- 04: Creativity and the Playful Brain
- 05: Focusing Your Attention
- 06: Enhancing Your Memory
- 07: Exercising Your Working Memory
- 08: Putting Your Senses to Work
- 09: Enlisting Your Emotional Memory
- 10: Practicing for Peak Performance
- 11: Taking Advantage of Technology
- 12: Building Your Cognitive Reserve
Taught by
Richard Restak
