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Santa Barbara City College

Beginning Walking/Jogging for Fitness

Santa Barbara City College via California Community Colleges System

Overview

Skills Advisories: Eligibility for ENG 98 and ENG 103.Coeducational course which provides instruction to develop cardiovascular fitness and flexibility through an individualized walking/jogging program. Emphasizes safe and effective techniques for all fitness levels.Hours: 54 (12.6 lecture,41.4 lab)Transfer Information: CSU Transferable, UC Transferable (Any or all of these PE Activity courses combined: maximum credit, 4 units.)SBCC General Education: SBCCGE Area E3Grading Options: Pass/No Pass or Standard Letter

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