Introduces strategies and skills to enhance academic success and personal growth for lifelong learning. Includes gaining self-awareness of personal responsibility, motivation, learning style preferences, career and life planning, goal setting, communication, stress reduction and the development of a self-management system. Integrates self-awareness through learning specific study strategies, including note taking, test taking, and research. Emphasizes critical thinking skills and engagement with resources on campus and in the community. Instruction designed to meet the educational needs of students with or without disabilities. UC Credit Limitations: COL M01, COUN M01, COUN M01H, COUN M02, COUN M05, COUN M10, COUN M23, LS M03 combined: maximum credit, 3 units. Transfer credit: CSU; UC. Notes: Instruction designed to meet the educational needs of students with or without disabilities.