Thriving through Career Challenges

Introduction

• A better way
• Getting the most from this course

1. Redefining Grief and Resilience to Thrive

• Getting real about resilience
• Shifting from surviving to thriving
• Recognizing career grief
• Define yourself beyond your career

2. Leveraging Authenticity through Adversity

• Manage your thoughts for positive change
• Reimagine your career
• Create a compelling career story
• Communicate your career story

3. Emotional Intelligence through Career Change

• Identifying your support network
• Cultivate your network
• Practice personal leadership skills

4. Grace and Gratitude to Focus Forward

• Making decisions during career challenges
• Practice self-care moving forward

Conclusion

• Resources for thriving