Strategies to Learn and Upskill More Effectively

Introduction

• Unlock your learning potential

1. Setting Yourself up for Learning Success

• Understand how learning works
• Reduce absentmindedness
• Remove distractions while learning
• Reduce stress to learn better
• Sleep to learn more effectively
• Plan your learning

2. Making the Most of Learning

• Think about thinking: Metacognition
• Understand yourself as a learner
• Reduce complexity: Chunking

3. Practice Makes Memorable

• Practice recall
• Space your learning
• Interleave your learning

4. Creative Learning Strategies

• How to use a mind palace
• How to learn names
• How to remember to remember

Conclusion

• Always be learning