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LinkedIn Learning

Managing Your Anxiety While Presenting

via LinkedIn Learning

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Overview

Discover how to be more comfortable and confident when speaking in public with anxiety management techniques based on specific symptoms and sources.

Syllabus

Introduction
  • Calm and confident presenting
1. Public Speaking Anxiety Symptoms
  • Managing physical anxiety symptoms
  • Managing mental anxiety symptoms
2. Public Speaking Anxiety Sources
  • Catastrophizing while speaking in public
  • Being judged while speaking in public
  • Future impact of speaking in public
3. Behaviors to Avoid
  • Procrastination, perfectionism, PowerPoint
  • Don't memorize
Conclusion
  • How do I live my anxiety plan?

Taught by

Matt Abrahams

Reviews

4.8 rating at LinkedIn Learning based on 2480 ratings

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