Bodyweight Circuit Breaker

Description Put the weights away and crank up your heart rate! Leah Zahner will show you how to use your own bodyweight, along with modifications and variations, to tailor a workout exactly to you. Short intervals of rest between each circuit will allow you to hydrate and recover, while keeping your heart rate up throughout for a well-rounded, full body burn. Lots of modifications are provided. A great workout for travel, outside or when you just want a break from weights!