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Common overthinking triggers
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Classroom Contents
Stop Overthinking and Take Control of Your Gremlins - An Interview With Jon Acuff
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- 1 Sneak Preview
- 2 Who is Jon Acuff?
- 3 What is overthinking? Am I an overthinker?
- 4 What are "soundtracks"?
- 5 What is the most common "soundtrack"?
- 6 How are overthinking and imposter syndrome related?
- 7 Is social media making us overthink more?
- 8 Common overthinking triggers
- 9 Jon and Vanessa share their overthinking stories and what they've learned
