Stop Overthinking and Take Control of Your Gremlins - An Interview With Jon Acuff

Stop Overthinking and Take Control of Your Gremlins - An Interview With Jon Acuff

Science of People via YouTube Direct link

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Stop Overthinking and Take Control of Your Gremlins - An Interview With Jon Acuff

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  1. 1 Sneak Preview
  2. 2 Who is Jon Acuff?
  3. 3 What is overthinking? Am I an overthinker?
  4. 4 What are "soundtracks"?
  5. 5 What is the most common "soundtrack"?
  6. 6 How are overthinking and imposter syndrome related?
  7. 7 Is social media making us overthink more?
  8. 8 Common overthinking triggers
  9. 9 Jon and Vanessa share their overthinking stories and what they've learned

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