Completed
bracing sequence
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Classroom Contents
Sitting Considered Deadly
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- 1 Introduction
- 2 Effects of sitting
- 3 What can we do about it
- 4 What is Thermogenesis
- 5 Blue Zones Project
- 6 Standing
- 7 My story
- 8 IKEA table
- 9 Deskbound
- 10 bracing sequence
- 11 the third part
- 12 the second reason
- 13 a cultural shift
- 14 the benefits
- 15 a cheerless revolution
- 16 stand it up
- 17 health on the line
- 18 project goals
- 19 Mareks motivation
- 20 The boiling frog
