Completed
Blue Zones Project
Class Central Classrooms beta
YouTube videos curated by Class Central.
Classroom Contents
Sitting Considered Deadly
Automatically move to the next video in the Classroom when playback concludes
- 1 Introduction
- 2 Effects of sitting
- 3 What can we do about it
- 4 What is Thermogenesis
- 5 Blue Zones Project
- 6 Standing
- 7 My story
- 8 IKEA table
- 9 Deskbound
- 10 bracing sequence
- 11 the third part
- 12 the second reason
- 13 a cultural shift
- 14 the benefits
- 15 a cheerless revolution
- 16 stand it up
- 17 health on the line
- 18 project goals
- 19 Mareks motivation
- 20 The boiling frog