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Rest as Resilience - How to Mindfully Recharge and Optimize for Success

Rest as Resilience - How to Mindfully Recharge and Optimize for Success

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Rest as Resilience: How to Mindfully Recharge and Optimize for Success | Alexis Jeffries | TEDxAUP

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Rest as Resilience: How to Mindfully Recharge and Optimize for Success | Alexis Jeffries | TEDxAUP

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Rest as Resilience - How to Mindfully Recharge and Optimize for Success

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  1. 1 Rest as Resilience: How to Mindfully Recharge and Optimize for Success | Alexis Jeffries | TEDxAUP

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