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Benefits of Physical Activity and the Walk with Ease Program

Benefits of Physical Activity and the Walk with Ease Program

Mary Greeley Medical Center via YouTube Direct link

ISU Program Enhancements

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ISU Program Enhancements

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Benefits of Physical Activity and the Walk with Ease Program

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  1. 1 Intro
  2. 2 Domains of Physical Activity
  3. 3 Physical Activity Guidelines
  4. 4 Healthy Aging
  5. 5 Function and Falls
  6. 6 Cognition and Mood
  7. 7 Exercise is Medicine On Campus
  8. 8 What's in the Program?
  9. 9 Traditional Program Format
  10. 10 Adapting to COVID-19
  11. 11 ISU Program Enhancements
  12. 12 Clinical Health Coaching

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