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Benefits of Physical Activity and the Walk with Ease Program

Benefits of Physical Activity and the Walk with Ease Program

Mary Greeley Medical Center via YouTube Direct link

Intro

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1 of 12

Intro

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Benefits of Physical Activity and the Walk with Ease Program

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  1. 1 Intro
  2. 2 Domains of Physical Activity
  3. 3 Physical Activity Guidelines
  4. 4 Healthy Aging
  5. 5 Function and Falls
  6. 6 Cognition and Mood
  7. 7 Exercise is Medicine On Campus
  8. 8 What's in the Program?
  9. 9 Traditional Program Format
  10. 10 Adapting to COVID-19
  11. 11 ISU Program Enhancements
  12. 12 Clinical Health Coaching

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