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Classroom Contents
The Scientific Secrets of Perfect Timing
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- 1 Introduction
- 2 Why did you write this book
- 3 The silos of science
- 4 The Bermuda Triangle in our day
- 5 Huge decrements in performance
- 6 Handwashing in hospitals
- 7 The morning stem
- 8 Night owls
- 9 Taking breaks
- 10 Naps
- 11 Georgetown vs North Carolina
- 12 Midpoints
- 13 Georgetown vs Kentucky
- 14 Waiting for the thing
- 15 Book proposals
- 16 Books help people
- 17 Writers block
- 18 Editing
- 19 Reading out loud
- 20 Insight problems
- 21 Collectives
- 22 Forward reading
- 23 Getting someone to read out loud
- 24 Ideal school schedule
- 25 Sleep problems
- 26 Observe your own behavior
- 27 Intrinsic meaning of an endeavor
- 28 How second wind fits into this
- 29 Matching the teachers
- 30 Autonomy mastery purpose
- 31 Purpose is two things
- 32 Small P purpose
- 33 Writing
- 34 Motion
- 35 Morning Exercise
- 36 Afternoon Exercise