The Scientific Secrets of Perfect Timing

The Scientific Secrets of Perfect Timing

The Aspen Institute via YouTube Direct link

Why did you write this book

2 of 36

2 of 36

Why did you write this book

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The Scientific Secrets of Perfect Timing

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  1. 1 Introduction
  2. 2 Why did you write this book
  3. 3 The silos of science
  4. 4 The Bermuda Triangle in our day
  5. 5 Huge decrements in performance
  6. 6 Handwashing in hospitals
  7. 7 The morning stem
  8. 8 Night owls
  9. 9 Taking breaks
  10. 10 Naps
  11. 11 Georgetown vs North Carolina
  12. 12 Midpoints
  13. 13 Georgetown vs Kentucky
  14. 14 Waiting for the thing
  15. 15 Book proposals
  16. 16 Books help people
  17. 17 Writers block
  18. 18 Editing
  19. 19 Reading out loud
  20. 20 Insight problems
  21. 21 Collectives
  22. 22 Forward reading
  23. 23 Getting someone to read out loud
  24. 24 Ideal school schedule
  25. 25 Sleep problems
  26. 26 Observe your own behavior
  27. 27 Intrinsic meaning of an endeavor
  28. 28 How second wind fits into this
  29. 29 Matching the teachers
  30. 30 Autonomy mastery purpose
  31. 31 Purpose is two things
  32. 32 Small P purpose
  33. 33 Writing
  34. 34 Motion
  35. 35 Morning Exercise
  36. 36 Afternoon Exercise

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