Managing Stress Fatigue for Planetary Scientists - Professional Development Webinar

Managing Stress Fatigue for Planetary Scientists - Professional Development Webinar

Lunar and Planetary Institute via YouTube Direct link

Agenda

3 of 24

3 of 24

Agenda

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Managing Stress Fatigue for Planetary Scientists - Professional Development Webinar

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  1. 1 Introduction
  2. 2 Introducing Jennifer Bates
  3. 3 Agenda
  4. 4 Quotes
  5. 5 Reminders
  6. 6 Triune Brain Model
  7. 7 The Thinking Brain
  8. 8 What is Stress
  9. 9 HPA
  10. 10 Theories of Constructed Emotion
  11. 11 What is Stress Fatigue
  12. 12 Symptoms of Stress Fatigue
  13. 13 Stress Continuum
  14. 14 Levels of Crisis
  15. 15 Stress Cycle
  16. 16 Interreception
  17. 17 Interreception Practice
  18. 18 Community
  19. 19 Safe Surroundings
  20. 20 Coping Strategies
  21. 21 Butterfly Hug
  22. 22 Surfing the Wave
  23. 23 More Coping Strategies
  24. 24 Books

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