Knee Replacement - A Patient Guide

Knee Replacement - A Patient Guide

Stanford Health Care via YouTube Direct link

QUADRICEPS SETS

8 of 24

8 of 24

QUADRICEPS SETS

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Knee Replacement - A Patient Guide

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  1. 1 Intro
  2. 2 PRIOR TO ADMISSION
  3. 3 PREPARING THE HOME
  4. 4 PREOPERATIVE EXERCISES
  5. 5 ANKLE PUMPS
  6. 6 ANKLE ROTATIONS
  7. 7 GLUTEAL CONTRACTIONS
  8. 8 QUADRICEPS SETS
  9. 9 HEEL SLIDES
  10. 10 ABDOMINAL EXERCISES
  11. 11 ARM EXERCISES
  12. 12 ARMCHAIR PUSH-UPS
  13. 13 ELBOW FLEXION
  14. 14 WHAT TO BRING TO THE HOSPITAL
  15. 15 DAY OF ADMISSION
  16. 16 FOLLOWING SURGERY
  17. 17 THE JOINT REPLACEMENT CENTER AND STAFF
  18. 18 SAFETY
  19. 19 DAILY ACTIVITIES ON THE UNIT
  20. 20 YOUR TIME ON OUR UNIT
  21. 21 PAIN CONTROL
  22. 22 POST DISCHARGE
  23. 23 PEER TO PEER
  24. 24 INFORMATION FOR FAMILY & FRIENDS

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