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Health and Resilience
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Classroom Contents
Is 40 the New 20 for Pro Athletes? - Extending Peak Performance in Professional Sports
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- 1 How to stay younger
- 2 No onesizefitsall model
- 3 Im 10 years older what did that mean
- 4 Rebounding
- 5 Keeping your body healthy
- 6 Finding motivation
- 7 How has the NBA changed over the years
- 8 Scheduling
- 9 How important was losing weight
- 10 How regimented are you
- 11 Finding energy
- 12 Mental Health
- 13 Tiger Woods
- 14 Tennis
- 15 Obstacles
- 16 Losing a step
- 17 The Chase
- 18 Health and Resilience
- 19 Injuries
- 20 Body After Birth
- 21 Diet
- 22 Mind Body Spirit
- 23 Evolution of Training
- 24 Taking care of the little things