Is 40 the New 20 for Pro Athletes? - Extending Peak Performance in Professional Sports

Is 40 the New 20 for Pro Athletes? - Extending Peak Performance in Professional Sports

The Aspen Institute via YouTube Direct link

Keeping your body healthy

5 of 24

5 of 24

Keeping your body healthy

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Is 40 the New 20 for Pro Athletes? - Extending Peak Performance in Professional Sports

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  1. 1 How to stay younger
  2. 2 No onesizefitsall model
  3. 3 Im 10 years older what did that mean
  4. 4 Rebounding
  5. 5 Keeping your body healthy
  6. 6 Finding motivation
  7. 7 How has the NBA changed over the years
  8. 8 Scheduling
  9. 9 How important was losing weight
  10. 10 How regimented are you
  11. 11 Finding energy
  12. 12 Mental Health
  13. 13 Tiger Woods
  14. 14 Tennis
  15. 15 Obstacles
  16. 16 Losing a step
  17. 17 The Chase
  18. 18 Health and Resilience
  19. 19 Injuries
  20. 20 Body After Birth
  21. 21 Diet
  22. 22 Mind Body Spirit
  23. 23 Evolution of Training
  24. 24 Taking care of the little things

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