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Content Warning: Discussion of trauma and post- traumatic stress
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Classroom Contents
Fight, Flight, or Freeze - Releasing Organizational Trauma
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- 1 Intro
- 2 Fight, Flight, or Freeze Releasing Organizational Trauma
- 3 Content Warning: Discussion of trauma and post- traumatic stress
- 4 Humans are not zebras
- 5 How does this apply to an organization?
- 6 Hyperarousal fight or flight
- 7 Hypoarousal freeze
- 8 Inappropriate response
- 9 "We have a saying in medicine that when you hear hoofbeats, the first thing that should come to mind is a horse, not a zebra." This too cute by half phrase has killed
- 10 Identify your organization's
- 11 Regulate
- 12 Organizational EMDR
- 13 Game days
- 14 Planned failure injection
- 15 Process failure
- 16 A word about somatic experiencing
- 17 Cognitive distortions
- 18 Polarized thinking
- 19 Overgeneralization
- 20 Fortune telling
- 21 Control fallacies
- 22 Context switch
- 23 Allocate mental bandwidth
- 24 Treat yourself
- 25 Stay healthy
- 26 Tips from the twittererverse
