Fight, Flight, or Freeze - Releasing Organizational Trauma

Fight, Flight, or Freeze - Releasing Organizational Trauma

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Intro

1 of 26

1 of 26

Intro

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Fight, Flight, or Freeze - Releasing Organizational Trauma

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  1. 1 Intro
  2. 2 Fight, Flight, or Freeze Releasing Organizational Trauma
  3. 3 Content Warning: Discussion of trauma and post- traumatic stress
  4. 4 Humans are not zebras
  5. 5 How does this apply to an organization?
  6. 6 Hyperarousal fight or flight
  7. 7 Hypoarousal freeze
  8. 8 Inappropriate response
  9. 9 "We have a saying in medicine that when you hear hoofbeats, the first thing that should come to mind is a horse, not a zebra." This too cute by half phrase has killed
  10. 10 Identify your organization's
  11. 11 Regulate
  12. 12 Organizational EMDR
  13. 13 Game days
  14. 14 Planned failure injection
  15. 15 Process failure
  16. 16 A word about somatic experiencing
  17. 17 Cognitive distortions
  18. 18 Polarized thinking
  19. 19 Overgeneralization
  20. 20 Fortune telling
  21. 21 Control fallacies
  22. 22 Context switch
  23. 23 Allocate mental bandwidth
  24. 24 Treat yourself
  25. 25 Stay healthy
  26. 26 Tips from the twittererverse

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