Black Friday 2024: 25+ Ways to Save on Online Learning
Brain Science for Self Improvement - Train Yourself Like a Dog

Brain Science for Self Improvement - Train Yourself Like a Dog

Wondrium via YouTube Direct link

How Self-Control Is Like a Muscle

3 of 7
Previous
Next

3 of 7

How Self-Control Is Like a Muscle

Class Central Classrooms beta

YouTube videos curated by Class Central.

Classroom Contents

Brain Science for Self Improvement - Train Yourself Like a Dog

Automatically move to the next video in the Classroom when playback concludes
  1. 1 Why Changing Behavior Can Be Difficult
  2. 2 One Simple Step for Reducing Bad Habits
  3. 3 How Self-Control Is Like a Muscle
  4. 4 Frontal Lobes and Impulse Control
  5. 5 Changing the Underlying Mental Processes of Habits
  6. 6 Power of Positive and Negative Reinforcement
  7. 7 Why Reinforcement Is so Effective

Never Stop Learning.

Get personalized course recommendations, track subjects and courses with reminders, and more.

Sign up for free
Someone learning on their laptop while sitting on the floor.