Completed
Load and variability to promote change
Class Central Classrooms beta
YouTube videos curated by Class Central.
Classroom Contents
Action Capacity vs Skill: Expanding the Field of Affordances in Training
Automatically move to the next video in the Classroom when playback concludes
- 1 Intro
- 2 Overall Goal
- 3 Affordances & Design
- 4 Affordances & Information
- 5 Affordances & Effectivities
- 6 Affordance Scaling
- 7 An Opportunity
- 8 Action Capacity - My Definition
- 9 Example: Angular Velocity
- 10 Increasing the capacity of max angular velocity has the potential to improve the skill of baseball batting my increasing the number of affordances
- 11 Action Capacity & Affordances
- 12 Load and variability to promote change
- 13 Training Implications
- 14 Weighted Ball Training & Long Toss
- 15 A Better Way..
- 16 Key Takeaways
- 17 Last Point: Affordances Can be Negative
