Action Capacity vs Skill: Expanding the Field of Affordances in Training

Action Capacity vs Skill: Expanding the Field of Affordances in Training

Rob Gray via YouTube Direct link

Affordances & Information

4 of 17

4 of 17

Affordances & Information

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Action Capacity vs Skill: Expanding the Field of Affordances in Training

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  1. 1 Intro
  2. 2 Overall Goal
  3. 3 Affordances & Design
  4. 4 Affordances & Information
  5. 5 Affordances & Effectivities
  6. 6 Affordance Scaling
  7. 7 An Opportunity
  8. 8 Action Capacity - My Definition
  9. 9 Example: Angular Velocity
  10. 10 Increasing the capacity of max angular velocity has the potential to improve the skill of baseball batting my increasing the number of affordances
  11. 11 Action Capacity & Affordances
  12. 12 Load and variability to promote change
  13. 13 Training Implications
  14. 14 Weighted Ball Training & Long Toss
  15. 15 A Better Way..
  16. 16 Key Takeaways
  17. 17 Last Point: Affordances Can be Negative

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